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Tips
... and recipes

Astuces et recettes

Meal salad with cabbage

Salade repas au chou
Preparation :15 minutes

Yield : 4 servings of 175 ml (2/3 cup)

Nutrition Notes : Very rich in vitamin C and minerals, cabbage provides the essential elements to face the cold season. Plus, cabbage, like cranberries and almonds, is high in fiber and antioxidants.

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Ingredients

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3 cups / 750 ml shredded green cabbage

4 slices / 60 g Prosciutto ham, sliced into strips

½ cup / 125 ml Mozarella cheese in small cubes

½ cup / chopped walnuts or almonds 

½ cup dried cranberries

1 cup / 250ml chopped fresh parsley

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Vinaigrette

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¼ cup cider vinegar

¼ cup olive oil

Pepper to taste

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Preparation

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  • Mix all the ingredients and add the vinaigrette.

  • Leave to macerate for at least an hour in the refrigerator before serving.

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Nutrition à la Carte

Tel : 514.260.1460

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© 2016 Louise Lachapelle

 

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